Can You Get Enough B12 From Seaweed? [Solved]

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Can You Get Enough B12 From Seaweed? [Solved]

Seaweed can be a good source of nutrients, especially for vegetarians. According to a 2014 study published in the journal Nutrients, nori, a seaweed often used in sushi, is the most suitable plant-based source of vitamin B12.9 Nov 2015

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Seaweed for B12?

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