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Can You Use Books As Weights? [Solved]
Books: They’re not as easy to grip as canned goods or water bottles, but books can still make for an effective workout. Use paperbacks for lighter weight, or a heavy textbook for more. You won’t be able to completely replace dumbbell moves since they’re a different shape, but books work well for squats or lunges.30 Jul 2022
Fitness Guru Uses Books as Weights
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