Namaste, iam Joan Butler, I hope today is better than yesterday.
Can You Use Water Bottles As Weights? [Solved]
Water bottles make great weights because they are easy to hold, move around and are found in just about any household! If you don’t have weights or water bottles you can always substitute by using cans of soup.
16 MINUTES UPPER BODY WORKOUT - WITH WATER BOTTLE - NO REPEAT
Ideally,
Dumbbell Water Bottle
We
TONING EXERCISE- WATER BOTTLE WORKOUT
A quick but effective workout targeting all round body with
